Bipolar 2 From Inside and Out

Posts tagged ‘bipolar disorder’

Risky Business

It’s always a risk when you admit publicly to having a mental disorder. But I am thinking of doing just that.

I have not had uniform success when I have revealed to others that I have bipolar disorder (or chronic depression, either). There have been a lot of “me too’s” and “so’s my brother/sister/mother/friend/etc.” and then we compare diagnoses and symptoms and meds and war stories and have a jolly time.

Other times, well… My mother hoped my problems would go away after I got a “good, steady job.” My father said he didn’t mind if I went to a therapist “as long as he didn’t have to go too.” My mother-in-law “doesn’t believe in mental illness.” My rotten-ex-boyfriend “jokingly” suggested that if we went to couples counseling, he and the therapist could agree that I was a danger to self and others and have me put away. (I knew that wasn’t true and told him so. We went. It didn’t help.)

Recently I have started two blogs, this one for mental health issues and a more general one called Et Cetera, etc. (which you’re welcome to visit if you like). I have linked Et Cetera to my Facebook account, but so far I haven’t linked this one.

Starting these blogs feels like a risk to me, especially since I’ve set WordPress to remind me to post at least once a week. Making a commitment that I will pull myself together four times a month (eight if you count the other blog) and write is something I’m not completely sure I can do. I have good days and bad days, and sometimes those bad days pile up in a bunch.

But I have also taken a bigger risk. Creative Nonfiction magazine requested submissions to be considered for its Mental Health Anthology. So I submitted one. If it gets chosen, I will be “coming out” as bipolar and a mental patient. When (if) that happens, I will likely do the “big reveal” on Facebook. A fair number of my close friends already know, but they constitute only a small segment of my FB friends.

(Creative Nonfiction accepts only manuscripts that have not been published elsewhere. If they don’t accept mine, you can bet it’s going up on this blog the next day.)

So, having thoroughly terrified myself, I will anxiously await the results. And in the meantime, I’ll try to keep up the regular blogging.

Wish me luck.

Isn’t It Romantic?

Here is the Valentine’s card my husband gave me.

outside

And here’s what it said inside.

inside

Truer words were never … well, mass-produced.

(He doesn’t have bipolar disorder (any type), but has had a couple of depressive episodes, enough to know what the experience is like. Even took Prozac for a while.)

 

 

Drugs vs. Drugs

I’ve been vastly depressed lately – Pit of Despair depressed. And let’s not forget anxiety; there’s plenty of that too.

I’m sure that the Vicodin I’m taking for my bulging disk/pinched nerve isn’t helping any with my moods.

So, physical misery or emotional misery? Which do I choose?

Either way, it’s hard to get any work done.

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By the way, the combo that the Vicodin is fighting is Zoloft, Ativan, Ambien, Inderal, and Lamictal. But more on that later.

Brain Hamsters, Stomach Badger

I’m sure you all are way too familiar with the brain hamsters – those little buggers who spin your wheels whenever you try to fall asleep. It’s not a new phenomenon, a new concept, or even a new name for it.

But now the brain hamsters have their very own song. My friend Leslie and I, plagued by the little rodents, used to end our phone conversations, “Death to hamsters!” This inspired our friend Tom to write a dotty little ditty on the subject. It has become a popular sing-along in certain circles – just imagine a room full of people all chorusing, “Death to hamsters!” It’s positively inspiring.

There is, however, another inner animal that has plagued me.

My last full-time job caused me a great deal of anxiety. Monumentally so. My boss left, and I felt I should tell my new boss about my depression (not diagnosed as bipolar yet). She said, “What does that mean?” Uh-oh. My stomach sank, and the badger moved in.

I missed a lot of time at work dealing with my mother’s failing health and finances, in addition to my own. She was blown over by a gust of wind, fell like a plank, and landed on her face. A neighbor sent her kid over: “Go see if she’s alive.” I had to have the you-can’t-live-alone talk with her. Find a nursing home. Figure out how to pay for it. Et cetera.

I could feel the stress in my stomach. A nasty badger, red in tooth and claw, growing daily, snarling more loudly, and threatening to claw its way out. Like that scene in Aliens, except an angry anxiety badger instead of a nameless whatever-that-was.

There was one good thing about the badger. Its presence alerted me that it was time to get the hell out. So I quit my job to go freelance. And it worked. For a while. I remember feeling happy, feeling free, as I drove on my errands and worked at my own pace and on my own schedule.

Of course it couldn’t last. The badger was only lying low, waiting for another round of minor and major disasters to resurrect it. And they came. My, how they came.

Then the badger won. My brain broke. I’ve been trying to piece it back together ever since. Thanks to my support system, my doctors and my medications, I am slowly doing so.

But the badger is waiting. I can feel it stirring, even now.

Death to badgers!

 

 

Mission Accomplished

I have survived the business meeting. With the help of my husband and a hell of a lot of spoons.

(If you haven’t heard of “Spoon Theory,” go here and read this. It is a metaphor that helps people understand what life is like for people with “invisible disorders,” including mental illness. http://www.butyoudontlooksick.com/wpress/articles/written-by-christine/the-spoon-theory/

My Competent Business Woman Disguise was augmented with hair color (requiring spoons), mix-and-match options from the thrift store (more spoons), trying to remember everything I might need and put it in my good purse (still more spoons), prepare a small supply of assorted drugs just in case (you guessed it), finding boots and wrestling them on (borrowed husband’s spoons), eating a hot breakfast (again, husband’s spoons), checking out restaurant menu online (reminder: don’t order soup because of hand tremors and literal spoons) and so many other details that I used to take for granted. And that was before I even got to the meeting.

I know I borrowed from today’s spoons as well. And quite likely tomorrow’s too. I may not get more spoons until the weekend. In the meantime, I guess my husband will need to spoon-feed me.

Just the Facts

Or anyway, the facts as I remember them. (Truth is a three-edged sword, and my memory is like Swiss cheese, because of a couple of factors I will discuss later. In fact, the alternate title for this post is/should be “To be discussed later.”)

I have been depressed since I was a child. I was diagnosed with depression (with anxiety) in my 20s. I am now in my 50s and my diagnosis is now bipolar disorder, type 2. I think it fits me better.

I live in Ohio with my husband of 30+ years, three cats, and a dog.

I have a psychiatrist (Dr. R) and a psychotherapist (Dr. B). I like to think of them as Drs. R&B.

Over the years, I have taken various prescribed psychotropic drugs and still do. I once narrowly avoided electroshock treatment. I have never been hospitalized for my mental problems.

I have had a number of “mental breakdowns” (or whatever they’re called now). I just call them “the times my brain broke.”

I can still do paid work from home as a freelancer.

Oh, and I have no insurance.

Since you’ve read this far, I’ll give you a little tidbit to tide you over until I can get back to those various topics (and more).

I’ll freely admit that my social skills are not the best. Small talk, introductions, and remembering people’s names and faces have never come easy to me. I used to go to lunch with an unthreatening coworker just to practice innocuous conversation. (Well, and eat lunch, too.) I never told her that was what I was doing, but I suspected that she suspected.

So I can totally sympathize with others who have difficulties in these areas. But over the years I’ve learned that some people have social skills even less developed than mine.

One time outside a pharmacy, a woman came up to me and asked, “Do you have mental problems?” Honestly, I had do say, “Yes, I guess I do.,” but all the while I was wondering, “Does it show? Is it written on my forehead? Do I give off tin-foil-hat vibrations?” (No, I was not wearing a tin foil hat.)
It turned out that she recognized me from the waiting room at my therapist’s office. I didn’t recognize her at all, thus proving my social skills still needed work. But I think I would have started with “You look familiar” or “Don’t I know you from somewhere?” or “By any chance do you go to Dr. L.? I think I’ve seen you in his waiting room” and gone on from there.

Another time I was at a function at my mother-in-law’s church. It was my in-laws’ anniversary, and I was nominally the hostess (and the caterer). I had to introduce myself to a number of people and explain what I was doing there. Most of this was fairly simple. “Hi, I’m Matilda and Herman’s daughter-in-law. I’m married to their youngest son. Please help yourself to refreshments.” I thought I had the routine down pat.

Then an older gentleman came up to me and I automatically put out my hand to shake. The first words out of his mouth were, “Are you the one there’s something wrong with?” Again, my first thought was “Does it show?” Then I rapidly dismissed any number of possible replies: “Yes, [shaking hands vigorously] I’m the one with leprosy” or (if I could burst into tears spontaneously, which I can’t) “Yes, but it’s too painful to talk about.” Or “Harriet wasn’t supposed to tell anyone” or “You’ll have to be more specific. There’s lots wrong with me.” Or “I married into this family, didn’t I?” Or even “No. Are you?”

Fortunately, my brain caught up with the conversation and I was able to explain that no, it was the other son’s wife who had a serious and largely untreatable condition.

I was proud of myself for figuring out what he meant and explaining the situation to him with a fair amount of tact. But to this day, I wish I had tried the leprosy line. Take that, social skills!

Sideways Hypomania = Anxiety

My hypomanic swings usually take the form of anxiety. I was active enough today to start this blog. I am now experiencing anxiety over starting this blog. Perhaps I will go take some Ativan and lie down till it passes.

Welcome!

Welcome to my blog!

I am a writer/editor diagnosed with bipolar disorder (type 2). I created this blog to share my experiences, opinions, questions, and commentary.

More to come after I get some work done.